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Equibarre Fitness DVD
Equibarre Fitness DVD
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Equibarre Fitness DVD in stock and ready to ship.
Fitness for Riders The equibarre workout is a ballet barre style workout focusing on enlongating muscles like that of a dancer while strengthing the core muscles so crucial to a riders good seat. The end goal of the equibarre workout is a longer toned body with astronger core yet without adding any bulk. This does not require any special gym equipment. Its easy to follow and can be adjusted to all levels of athletic abilities. Riders of all disciplines can benefit from the equibarre workoutThis volume is divided into six segments ofwarm upconditioningand flexibilityto allow you to customize your daily workout anywhere from 5 to 20 minutes. Running time: approx 53 minutesMade in USA
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